Hiking

The best hiking shoes

“Hiking shoes are usually made of resistant materials like leather and nylon. On the rubber toecaps and on the soles they have protections to reduce blows against rocks and roots.

Tips to choose a good hiking shoe

All Fall Hiking Shoes for Women

When we talk about hiking and trekking, there is no doubt that footwear is one of the key elements in our mountain equipment. Footwear is the base on which everything else rests, and the success of our routes and activities in hiking, trekking, geocaching, etc ... may depend on your good choice.

Today for most walkers, backpackers and hikers, hiking shoes that stay below the ankle are a perfect footwear, they are stiffer and lighter and recommended for a mixed terrain , They are not as heavy as high boots.

 

As a general rule, hiking shoes tend to be made with more resistant materials such as leather and nylon. On the rubber toecaps and on the soles they have protections to reduce blows against rocks and roots.

Hiking shoes are also appropriate for day-to-day use when you need to walk around the city a lot , they are more resistant and less abrasive shoes than normal shoes or sneakers.

Spain has long been a wonderful land of adventure for athletes and sportsmen who want to measure themselves against the elements. Whatever your profile or your wishes, it is very possible that you will find an enjoyable activity to do! With over 18 million walkers traversing the country's wildest roads and trails, hiking is by far the most popular.

It is especially a sport open to all and that adapts to the expectations of each one. Although more than 1.1 million Spaniards wander for two days or more, it is the one-day trek that accounts for the majority of practitioners with almost 6.5 million Spaniards.

You will not need a very large bag or a lot of equipment to do a day hike, but keep in mind that you will not be able to miss a good hiking shoe. Finding the hiking shoe made for you can be tedious, or simply impossible, as there are not few models.

Featured hiking footwear

Tips to avoid blisters

All Fall Hiking Shoes for Women

Final recommendations:

  1. Avoid wearing shoes that are too loose or too tight. Always use your size, neither big nor small.
  2. Avoid wearing new shoes on your long walks. Allow a few days for them to adapt to your foot.
  3. Never hike in baggy, old socks.
  4. Use talcum powder to reduce irritation, heat, and humidity.
  5. If you are about to have a blister, take off your shoes, refresh the area and put a bandage on the point of friction.
  6. Don't wear shoes all day, take them off whenever you find the opportunity.

7. Using petroleum jelly is another secret that greatly helps reduce friction and rubbing. Smear a little on your feet before putting on the stockings.

Trekking poles and poles are an excellent help and one of the basic scepters of every walker. These greatly reduce weight, give you additional support points and allow you to walk greater distances thus reducing the impact on your feet.

If during a long walk you were to injure yourself, it is important that you prepare your knowledge to deal with any mishap. A small first aid kit that includes bandages, a bandage and some pain treatments should be part of your luggage. During outings around the world, long walks and adventures, never forget to have travel insurance as it could make a big difference.

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